Trevor Chisman's Articles
January 2011 - Chi Gong Tui Na
Unlike Chinese medical Tui Na which is commonly available in the UK and is aligned with the Chinese Medical arts such as Acupuncture and Acupressure. Taoist Qi Qong (Chi Gong) Tui Na works directly with a patients energy, a highly experienced Taoist Qi Qong practitioner will directly manipulate and balance a patients Qi or Chi by pulsing the energy gates and energy centres of the body and effecting the spiralling energy pathways deep in the body.
December 2010 - Semi-Supine Position - The Alexander Technique
A very simple exercise that doesn't require much space or time but can be very benefitial to anyone suffering from back pain. With the Semi-Supine position you lie on your back on a firm flat surface, with your feet flat on the floor and your knees pointing up to the ceiling. The knees and feet are approximately hip width and a half apart.